Retreats, Events & Workshops
Exploring Desire Through Mind & Movement.
Sunday 16th November 2025
The Tree Room, Colchester,
12:00-14:30
£35
Shane and Devika invite you to attend this unique mind-body workshop. Through science-based insights from a Sex and Relationship Therapist and guided yoga from an experienced practitioner, we’ll bridge the science of desire with the wisdom of the body.
Whether you're looking to deepen your connection with yourself or others, this experience blends psychoeducation with embodied practice to help you connect with your erotic self.
Through meditation, journaling, and group discussion, this workshop offers a safe, grounded space to explore the erotic as a source of confidence, vitality, creativity, and connection with the erotic as a powerful, embodied energy.
Together, we'll explore:
🧠 Insight on the psychology of desire and arousal and what it means to you
🧘 Intentional yoga movements to awaken and integrate our learning somatically
💜 Space to connect, reflect, and reclaim your body’s innate erotic wisdom
This workshop is body-positive, queer-affirming, and trauma-informed. All genders, orientations, and bodies are welcome.
No flexibility, experience, or partner needed. Bring your curiosity and a willingness to explore. Dress appropriately for a yoga session.
This is a space to feel, move, express, show up as, and embrace all of who you are.
It’s about being in your body. Being with your desire. Being home in yourself.
Victoria Butcher
‘I attended the Relax, Restore and Recharge day retreat after it came up as a sponsored ad and I’m so glad I did. Shane and Laura were really relaxed and friendly and it was a pleasure to spend the day with such a lovely group of people. The day was exactly as described and very informative. I haven’t been doing yoga long but the yoga Shane did was perfect and done at a gentle pace. The lunch that was provided was delicious. I really enjoyed the crystal and chakra parts and found it really informative. I will definitely attend another retreat of Shane’s in the future'
Karen Joyce
The moment I walked into the venue, I knew it was going to be something special.
From the warm welcome, the beautiful calm room and delicious food provided to the gentle all inclusive yoga flows, informative crystal workshops (Shane even provided journals and pens on our mats to take notes) to the warmth and love we all felt in the room by the end of the day. My minimal knowledge of The Chakra System (presented by Shane) and Crystal Workshop (presented by Laura) has grown immensely from this day retreat and has empowered me to be more confidence with the use of the Chakra System and my own crystals at home going forward.
Emma Robinson
'So much thought had gone into the day, with each theme flowing into the next. I enjoyed learning about the Chakras and the healing properties of crystals, relating this back to my practice. I felt very much part of the yoga community with a lovely group of people.'