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Exploring Desire Through Mind & Movement

Sunday 16th November 2025, 12:00

2 hr 30 min
35 British pounds
The Tree Room

Service Description

Shane and Devika invite you to attend this unique mind-body workshop. Through science-based insights from a Sex and Relationship Therapist and guided yoga from an experienced instructor, we’ll bridge the science of desire with the wisdom of the body. Whether you're looking to deepen your connection with yourself or others, this experience blends psychoeducation with embodied practice to help you connect with your erotic self. Through meditation, journaling, and group discussion, this workshop offers a safe, grounded space to explore the erotic as a source of confidence, vitality, creativity, and connection with the erotic as a powerful, embodied energy. Together, we'll explore:
🧠 Insight on the psychology of desire and arousal and what it means to you
🧘 Intentional yoga movements to awaken and integrate our learning somatically
💜 Space to connect, reflect, and reclaim your body’s innate erotic wisdom This workshop is body-positive, queer-affirming, and trauma-informed. All genders, orientations, and bodies are welcome. No flexibility, experience, or partner needed. Bring your curiosity and a willingness to explore. Dress appropriately for a yoga session. This is a space to feel, move, express, show up as, and embrace all of who you are. It’s about being in your body. Being with your desire. Being home in yourself.


Upcoming Sessions


Cancellation Policy

Rescheduling and cancelling of sessions booked is allowed up to 24 hours before a class. Rescheduling and cancelling of special events, retreats and workshops is allowed up to 48 hours before the event. Refunds and the opportunity to reschedule will not be offered if the time frame has passed. Class Passes must be used within the allotted time frame. Unless in extreme circumstances and at Shane Alan Yoga's discretion, no extensions or extra session will be added to your pass if you fail to use the classes before the plass expires.


Contact Details

  • The Tree Room - Yoga + Holistic Centre, Trinity Street, Colchester, UK

    07805298630

    shanealanyoga@outlook.com


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